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	<title>Vill Vest</title>
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	<description>Tekster og bilder om små og store eventyr på Vestlandet</description>
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		<title>Vill Vest</title>
		<link>http://villvest.wordpress.com</link>
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		<item>
		<title>Kos og kano</title>
		<link>http://villvest.wordpress.com/2011/06/21/kos-og-kano/</link>
		<comments>http://villvest.wordpress.com/2011/06/21/kos-og-kano/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 21:17:39 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Familieturer]]></category>
		<category><![CDATA[Livskvalitet]]></category>
		<category><![CDATA[Bergen]]></category>
		<category><![CDATA[Hverdagsopplevelser]]></category>
		<category><![CDATA[Kano]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Osvassdraget]]></category>
		<category><![CDATA[Sommer]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=155</guid>
		<description><![CDATA[Trebarnsfamilie. Plutselig godværshelg. Ingen planer. Klokken er 10.30, lørdag. Rastløsheten stiger. Da er tiden for å trekke en familievennlig hurtigekspedisjon ut av ermet.  Her er oppskriften (som tar utgangspunkt i at du bor i Bergen). LØRDAG 10.30-11.00. Far serverer barna en lunsj og noen skrøner. Mor finner fram telt, soveposer, redningsvester og skift, stapper det [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=155&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Photo juni 05, 2 19 13 PM</media:title>
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			<media:title type="html">Anders Waage Nilsen</media:title>
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			<media:title type="html">Photo juni 05, 2 19 13 PM</media:title>
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		<title>Bølgekraft, ja takk!</title>
		<link>http://villvest.wordpress.com/2011/02/06/kjenne-litt-pa-b%c3%b8lgekraften/</link>
		<comments>http://villvest.wordpress.com/2011/02/06/kjenne-litt-pa-b%c3%b8lgekraften/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 00:09:27 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Familieturer]]></category>
		<category><![CDATA[Kystfriluftsliv]]></category>
		<category><![CDATA[Øygarden]]></category>
		<category><![CDATA[Barnevognturer]]></category>
		<category><![CDATA[Bergen]]></category>
		<category><![CDATA[Kulturhistorie]]></category>
		<category><![CDATA[Møkkavær]]></category>
		<category><![CDATA[Vær]]></category>
		<category><![CDATA[Vinter]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=130</guid>
		<description><![CDATA[Det er  lørdag i februar, det sludder, det blåser stiv kuling og i byens nærområder er det alt for lite snø til å dra på ski. Perfekt! Da er det bare å hive seg i bilen, skru volumet på bilstereoen og la Trond Viggo Torgersens &#8220;Hjalmar&#8221; piske opp stemningen i baksetet, og sette kursen mot [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=130&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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		<title>Snø på stranden</title>
		<link>http://villvest.wordpress.com/2011/01/10/sn%c3%b8-pa-stranden/</link>
		<comments>http://villvest.wordpress.com/2011/01/10/sn%c3%b8-pa-stranden/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 11:04:43 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Familieturer]]></category>
		<category><![CDATA[Kystfriluftsliv]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Selje]]></category>
		<category><![CDATA[Strandliv]]></category>
		<category><![CDATA[Vær]]></category>
		<category><![CDATA[Vinter]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=126</guid>
		<description><![CDATA[Et generelt tips for et variert friluftsliv: Sjekk værmeldingen. De siste årene har det i korte perioder vært glimrende skiforhold helt ut til de ytterste svabergene på Vestlandet. Det åpner helt nytt skiterreng. I helgen var vi i Selje. På Seljesanden har vi vært mange ganger, men aldri med ski på beina! En ny og [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=126&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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			<media:title type="html">seljesanden</media:title>
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		<title>Mangler hytten TV?</title>
		<link>http://villvest.wordpress.com/2010/12/30/mangler-hytten-tv/</link>
		<comments>http://villvest.wordpress.com/2010/12/30/mangler-hytten-tv/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 23:08:09 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Familieturer]]></category>
		<category><![CDATA[Teknikk]]></category>

		<guid isPermaLink="false">https://villvest.wordpress.com/2010/12/30/mangler-hytten-tv/</guid>
		<description><![CDATA[Mangler hytten TV? Savner du pusterommet på morgenkvisten og etter middag der barna for en stakket stund kan konverteres til mediekonsumerende zombier? Vi føler med deg, og har vært der selv. Men en løsning er rett og slett å lage et analogt tv. Vi brukte isopor, men du kan også klippe ut et i papp [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=122&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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		<item>
		<title>Teknikk: Frakt av fatskis + vogn</title>
		<link>http://villvest.wordpress.com/2010/12/30/teknikk-frakt-av-fatskis-vogn/</link>
		<comments>http://villvest.wordpress.com/2010/12/30/teknikk-frakt-av-fatskis-vogn/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 22:35:52 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Familieturer]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Teknikk]]></category>
		<category><![CDATA[Utstyr]]></category>
		<category><![CDATA[ski pudder teknikk]]></category>

		<guid isPermaLink="false">https://villvest.wordpress.com/2010/12/30/teknikk-frakt-av-fatskis-vogn/</guid>
		<description><![CDATA[Når småbarn er for små til å ligge i pulk, må de ligge i vogn. Og når foreldre skal dele på skikjøringen, betyr det ofte et krevende opplegg med frakt av masse utstyr og trilling. Derfor dette tipset: Slå opp hetten på vognen. La skiene hvile mot toppen av hetten og tverrstaget ved håndtaket. Trill [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=119&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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		<title>Store fjell, små turer</title>
		<link>http://villvest.wordpress.com/2010/12/28/store-fjell-sma-turer/</link>
		<comments>http://villvest.wordpress.com/2010/12/28/store-fjell-sma-turer/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 01:28:56 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Familieturer]]></category>
		<category><![CDATA[fotturer]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Kulturhistorie]]></category>
		<category><![CDATA[Sommer]]></category>
		<category><![CDATA[Stryn]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=104</guid>
		<description><![CDATA[Stryn er først og fremst kjent for sommerskisenteret og de mektige fjellene i Jostedalsbreens randsone. Men blant gigantene finnes perler for de små. - Skal vi helt opp dit? spør Camilla (4) og peker på den luftige fjellgarden Sigdestad som ligger 200 høydemeter opp fra Strynsvatnet. Det er en dirrende varm sommerdag, og mektige snødekte [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=104&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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			<media:title type="html">sigdestad_bygninger4</media:title>
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		<item>
		<title>Vinter blant de syv fjell</title>
		<link>http://villvest.wordpress.com/2010/12/28/vinter-blant-de-syv-fjell/</link>
		<comments>http://villvest.wordpress.com/2010/12/28/vinter-blant-de-syv-fjell/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 01:10:57 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Ski]]></category>
		<category><![CDATA[Bergen]]></category>
		<category><![CDATA[Byliv]]></category>
		<category><![CDATA[Hverdagsopplevelser]]></category>
		<category><![CDATA[Snowboard]]></category>
		<category><![CDATA[Vinter]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=85</guid>
		<description><![CDATA[Bergen er en eventyrlig by når snøen legger seg på de syv fjell. Her er noen gode, gamle bilder av ekte skiglede i byfjellene. Arkivert i:Ski Tagged: Bergen, Byliv, Hverdagsopplevelser, Snowboard, Vinter<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=85&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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		<title>Bål for begynnere</title>
		<link>http://villvest.wordpress.com/2010/12/27/bal-for-begynnere/</link>
		<comments>http://villvest.wordpress.com/2010/12/27/bal-for-begynnere/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 23:33:00 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Livskvalitet]]></category>
		<category><![CDATA[Teknikk]]></category>
		<category><![CDATA[Turmat]]></category>
		<category><![CDATA[Bål]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[Vinter]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=77</guid>
		<description><![CDATA[I vår familie har vi en brennende interesse. Bokstavelig talt. Vi fyrer opp bål i tide og utide. Og som vi har nevnt annetsteds på bloggen: Bål + kaffe = sant. Ungene er blitt flinke til å samle ved, enten det er rekved i fjæra, tørre furugreiner eller bjørkenever. Vi har innført et dogme, som [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=77&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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			<media:title type="html">baal</media:title>
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		<title>Hvit dag i Raundalen</title>
		<link>http://villvest.wordpress.com/2010/12/27/hvit-dag-i-raundalen/</link>
		<comments>http://villvest.wordpress.com/2010/12/27/hvit-dag-i-raundalen/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 22:45:21 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Ski]]></category>
		<category><![CDATA[Toppturer]]></category>
		<category><![CDATA[Horndalsnuten]]></category>
		<category><![CDATA[Raundalen]]></category>
		<category><![CDATA[Voss]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=74</guid>
		<description><![CDATA[Tung, taus skog. En nedsnødd traktorvei, den halvfrosne elven som bukter seg nedover, solen som nesten bryter gjennom. Vi går tause i egne tanker og veksler på å tråkke spor i den lette puddersnøen. Tempoet er høyt, det knirker i skibestigingsbindinger og plastsko, pusten går jevnt. Bak oss ligger Skiple, et merkelig sted. Et småbruk [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=74&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Anders Waage Nilsen</media:title>
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			<media:title type="html">ED_Raundalen</media:title>
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		<item>
		<title>11 tips for 11 minus</title>
		<link>http://villvest.wordpress.com/2010/12/27/11kuldetips/</link>
		<comments>http://villvest.wordpress.com/2010/12/27/11kuldetips/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:42:56 +0000</pubDate>
		<dc:creator>Anders Waage Nilsen</dc:creator>
				<category><![CDATA[Sikkerhet]]></category>
		<category><![CDATA[Utstyr]]></category>
		<category><![CDATA[Bål]]></category>
		<category><![CDATA[Kulde]]></category>
		<category><![CDATA[Ull]]></category>
		<category><![CDATA[Vinter]]></category>

		<guid isPermaLink="false">http://villvest.wordpress.com/?p=65</guid>
		<description><![CDATA[De aller fineste dagene på fjellet er ofte også de kaldeste. Her er 11 tips for deg som vil ha med ungene ut i tosifrede minusgrader. Det har vært beinkaldt i desember, i de fleste delene av landet. Mange vegrer seg for å ta ungene ut i kulda. Men det paradoksale er at disse kalde [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villvest.wordpress.com&amp;blog=18649395&amp;post=65&amp;subd=villvest&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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